Embracing the Dark: A 9-Week Continuum Series
Oct
21
to Dec 16

Embracing the Dark: A 9-Week Continuum Series

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Megan Bathory-Peeler

9 Tuesday Evenings • October 21 – December 16 • 6:00-8:00 pm • $25/class • $180 with commitment to all 9 weeks. Drop-In’s Welcome!

Journey within to ignite your inner fire!

Autumn is here. As Nature gathers in the sun’s life force to store for the cold months ahead, we can either resist the coming darkness or we can journey within to illuminate and empower who we truly are. The amount of work is the same.

The shortening days and the lengthening nights invite us to go within and explore the liminal places between day and night, brightness and shadow, fear and acceptance. The self-awakening practice of Continuum reminds us to slow down, rest with what is happening in this moment, and reconnect to what is alive in each of us. It’s the perfect time to embrace the contracting forces of our own resistance to meet the unknown with power and creativity.

This can be a challenging time of year for many people. Many people feel tired, drained, and depressed. Give yourself the gift of rest, reflection, acceptance, and inspiration to replenish your life force reserves. The life force we are born with is what ignites the fires within that blaze, glow, or dampen depending on what happens in our lives and how we respond to it.

The longer format classes of Continuum devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.

Make the commitment to yourself this fall. Think of this series of 9 classes as a weekly personal retreat or spiritual bathing. Anything that carries devotion can become a soulful ritual. The secret is, as poet Mary Oliver shares, “to keep the appointment” with ourselves. Generating more empathy and compassion for ourselves, may make it easier to perceive the same in others and let our inner light shine out into the places of shadow and darkness around the globe.

Every Body is welcome! Appropriate for teens and adults of all abilities. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.

Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.

To register, email: megan@somanautiko.com or call: 413.772.0078

Cost: $25/class • $180 with commitment to all 9 weeks • Drop-in’s welcome!

Payments can be made via:
1) Cash or Check
2) Venmo @meganbathory-peeler

If you have any questions or need more information, contact Megan: 413.772.0078

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Power To Yin
Oct
25
to Jan 3

Power To Yin

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Trisha Dana

A weekly class on Saturdays: 7:30-8:30am.

This 60-minute class starts with Power Yoga and finishes with Yin Yoga. 

Power Yoga uses fast-paced, repetitive sequences that focus on building strength and creating heat. Once our bodies have been warmed and worked, we transition to the Yin portion. Yin Yoga is designed to support muscle resilience and recovery, joint mobility, increased flexibility, and reduce stress. In Yin, poses are held for longer amounts of time in order to stretch and lengthen the fascia. A pose can be held for 1-4 minutes, allowing time for the fascia to release stress and tension held within our bodies.

This class is intended for people who have some yoga classes under their belt and are looking to move their bodies while building strength, flexibility, and restoring muscles. This is ideal for the active person looking to get a workout and give your body time to recover, all in one class. I do play music in this class, and it’s all over the map!  Come feel the energy in ‘Power to Yin’.  And be careful, it’s addictive!

SIGN UP ONLINE

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'FUN'damentals Flow
Oct
25
to Dec 6

'FUN'damentals Flow

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Trisha Dana

A weekly class: Saturdays 9:00-10:00am
(This class is also held on Mondays 5:30-6:30pm.)

We start with a solid foundation and build upon it to deepen your practice. This class will help the seasoned yogi fine-tune an already established practice, by bringing back the fundamentals. It is also great for anyone with some yoga experience who wants to learn more.

In class we will build to a peak pose while learning proper alignment techniques to keep you safe in your body. Modifications will be offered throughout. There will be fewer poses with longer holds, lots of instruction, with some yoga principles woven in. Don’t forget about the FUN! This class is meant to be creative, educational, grounding, and FUN. I can’t wait to see you on the mat!

SIGN UP ONLINE

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Group Singing Class
Nov
5
7:30 PM19:30

Group Singing Class

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

The School of Trusting The Voice presents
GROUP SINGING CLASS
Monthly on first Wednesdays: 7:30 – 9:30 pm (August 6, September 3, etc)
with Peter Barley

Have you been told you can’t sing? Do you enjoy singing but still feel blocked?

Learn how to trust your voice! Each of our sessions together will start with practices to open and heal the voice. Then we will share medicine songs from around the world to connect us to our hearts, each other, and nature.

Bring a simple song to share or come with an open heart.

$15 - 30 sliding scale

For more info: 413-695-0375 or barleypeter5@gmail.com

About the Instructor
Peter Barley has been focalizing groups of singers for 20 years. He has a way of making everyone feel safe to share their song, creating an inclusive space for singing, learning, and enjoying. Peter struggled to open his voice for 17 years. Through this healing path he created a body of work called The School of Trusting the Voice. He believes everyone can learn to sing and welcomes you to join us.

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Candlelight Restorative with Soothing Sound Bath
Nov
7
6:00 PM18:00

Candlelight Restorative with Soothing Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Every month on First Fridays!

Leave behind the hectic pace of the modern world to find refuge within your own body in our beautiful studio with the glow of candlelight. Restorative yoga helps to calm the nervous system with gentle postures supported by props. This peaceful practice will quiet your mind and body and you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath to soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Cost: $20 SIGN UP ONLINE Pre-registration required.

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, YouTube @EmbodiedMindfulness, and on Instagram @EmbodiedMindfulness.

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Lotus Light Kirtan
Nov
14
7:30 PM19:30

Lotus Light Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Lotus Light Kirtan invites you to a beautiful evening of devotional music & chanting- singing from our various faiths, raising our energies and connecting to our light within. Join us and our special guests as we raise the vibes in Greenfield!

Suggested donation at the door: $20
Cash or Venmo

Please note: Community Yoga & Wellness Center is a scent free space

Questions, or for more info: 404-295-3169

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Be Still and Know: A Day of Mindful Practice
Nov
16
9:00 AM09:00

Be Still and Know: A Day of Mindful Practice

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Facilitated by Lance Smith.

This one-day retreat offers you the opportunity to break away from the devices (electronic, psychological, and social) that propel most of us through our busy, fast paced, stimulus-rich lives and deepen your meditation practice.

Open to all practitioners of silent meditation practice, contemplation, centering prayer, etc. -experienced and beginners alike - the day will provide a supportive environment to explore the inner dimensions of your own consciousness through sustained periods of silent practice.

There will plenty of Silence during the day. The morning session and afternoon sessions each provide about two and a half hours of Silent Practice, divided into periods of 20 minutes of Sitting Meditation and Walking Meditation.

The day will begin with an Opening Circle at 9:00 am to introduce one another and the day’s agenda, and to share our individual aspirations and intentions for the day before entering into the Silence together.

There will also be a Midday Circle at about Noon, then a 40-45 minute lunch break until 1 PM. You can bring in a bag lunch or eat out at the Coop or a variety of restaurants within easy walking distance. We will share a Closing Circle at about 3 PM to share our experiences of the day and explore what our aspirations and intentions may be for our practice in the future.

Although at least a half day’s practice is preferable, you are welcome to join and leave at any point of the day. Please move mindfully as you enter and leave.

Free and Open to All. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204

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Candlelight Yoga with Live Music
Nov
21
5:30 PM17:30

Candlelight Yoga with Live Music

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Emily Redman, and Myk Freedman on lap steel.

Breathe, relax, and unwind with a flowing yoga practice guided by Emily Redman and accompanied by soft candlelight and meditative music provided by Myk Freedman on lap steel.

If you have joined us for Candlelight Yoga in the past, you know how special this is.  If not, come find out!

Cost: $20 preregistered. Masks optional.

SIGN UP ONLINE

Community Yoga & Wellness Center is a scent free space.

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Restorative Yoga with Sound Bath
Nov
28
6:00 PM18:00

Restorative Yoga with Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Leave behind the hectic pace of the modern world to find refuge within your own body in our beautiful studio with the glow of candlelight. Restorative yoga helps to calm the nervous system with gentle postures supported by props. This peaceful practice will quiet your mind and body and you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath to soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Masks optional. Pre-registration required. Class size limited to 12.

Cost: $20 SIGN UP ONLINE

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, YouTube @EmbodiedMindfulness, and on Instagram @EmbodiedMindfulness.

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Group Singing Class
Dec
3
7:30 PM19:30

Group Singing Class

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

The School of Trusting The Voice presents
GROUP SINGING CLASS
Monthly on first Wednesdays: 7:30 – 9:30 pm (August 6, September 3, etc)
with Peter Barley

Have you been told you can’t sing? Do you enjoy singing but still feel blocked?

Learn how to trust your voice! Each of our sessions together will start with practices to open and heal the voice. Then we will share medicine songs from around the world to connect us to our hearts, each other, and nature.

Bring a simple song to share or come with an open heart.

$15 - 30 sliding scale

For more info: 413-695-0375 or barleypeter5@gmail.com

About the Instructor
Peter Barley has been focalizing groups of singers for 20 years. He has a way of making everyone feel safe to share their song, creating an inclusive space for singing, learning, and enjoying. Peter struggled to open his voice for 17 years. Through this healing path he created a body of work called The School of Trusting the Voice. He believes everyone can learn to sing and welcomes you to join us.

View Event →
Candlelight Restorative with Soothing Sound Bath
Dec
5
6:00 PM18:00

Candlelight Restorative with Soothing Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Every month on First Fridays!

Leave behind the hectic pace of the modern world to find refuge within your own body in our beautiful studio with the glow of candlelight. Restorative yoga helps to calm the nervous system with gentle postures supported by props. This peaceful practice will quiet your mind and body and you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath to soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Cost: $20 SIGN UP ONLINE

Masks optional. Pre-registration required.

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, YouTube @EmbodiedMindfulness, and on Instagram @EmbodiedMindfulness.

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Heart Centered Kirtan
Dec
12
7:00 PM19:00

Heart Centered Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Come clear your mind and soothe your heart with some Heart Centered Kirtan at Community Yoga & Wellness Center in Greenfield, MA. Everyone is welcome including kids of all ages.
.
Since 2013, Heart Centered Kirtan has been offering original call-and-response devotional music, weaving Sanskrit and Buddhist mantras into an accessible blend of modern musical styles. Join us for a uniquely uplifting mantra music experience!
.
This kirtan will be offered both in person ~AND~ via Facebook Live, and your mantra music guides will be Libby Volckening (keys/vox), special guest Kenneth Lynch (guitar), Thomas Matherly (bass), and Chris Ball (percussion).
.
$20-30 suggested donation*.  More if you can, less if you can't.  Let your heart guide you to offer whatever is right for you.  Donations will be gratefully accepted at the door (cash/check/PayPal/Venmo) and online via our website HeartCenteredKirtan.com/donate.

*Ten percent of proceeds will be donated to Franklin County Community Meals Program whose vision is to foster an empowered community who work together to address food insecurity, caring for and providing for one another, while building systems and infrastructure to holistically address and end hunger. For more info visit their website www.fccmp.org
.
Masks are optional and welcome. ~ Please join us virtually if you have any symptoms, such as cough, fever, etc. ~OR~ if you have had recent exposure to someone who has COVID or another contagious disease.
.
Accessibility: Community Yoga & Wellness Center is a scent free space located on the second floor, accessible by stairs.
.
Questions? Call 413-834-4524, email heartcenteredkirtan@gmail.com, or visit www.heartcenteredkirtan.com
.
Hope to sing with you soon!

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Candlelight Yoga with Live Music
Dec
19
6:00 PM18:00

Candlelight Yoga with Live Music

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Libby Volckening, E-RYT 500 and musician Win Ridabock.

Breathe, relax, and unwind with a soothing yoga practice guided by Libby Volckening and accompanied by soft candlelight and meditative soundscape provided by multi-instrumentalist Win Ridabock.

If you have joined us for Candlelight Yoga in the past, you know how special this is.  If not, come find out!

Cost: $20 preregistered. Masks optional. Class size is limited to 12 students. Pre-register online before 5:00pm Friday.

SIGN UP ONLINE

Community Yoga & Wellness Center is a scent free space.

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Spiraling Into The Dark: Solstice Continuum Dive with Cacao Ceremony
Dec
20
1:00 PM13:00

Spiraling Into The Dark: Solstice Continuum Dive with Cacao Ceremony

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Megan Bathory-Peeler

Saturday, December 20, 2025 • 1:00-5:00 pm

As our cultural bodies accelerate, many people experience distressful symptoms from sustained resistance to this speeding up. It becomes more urgent that we actively pause and attune ourselves to any moment of quiet and balance that life offers us. Continuum is a profoundly relevant awareness-awakening practice that reminds us how to slow down, quiet our minds, and open our hearts.

Solstice is the perfect time to embrace the contracting forces of our own resistance and meet the unknown with power, curiosity, and creativity. A cacao ceremony will be offered to enhance heart-mind opening as an optional part of entering the explorations.

The longer format of Continuum events allows us to devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.

As we slow down to the speed of water, our tissues hydrate themselves, becoming less dense – more spacious and fluid. This helps us relocate our bodies and differentiate ourselves from the sensory overload of modern life. Continuum retrieves a sense of wholeness and biological optimism from the cultural quicksand fear, sorrow, and pain. What a wonderful way to approach this sacred time of year.

 

 Sit with your friends; don’t go back to sleep

Don’t sink like a fish to the bottom of the sea.

Life’s water flows from darkness.

Search the darkness, don’t run from it.

Night travelers are full of light,

and you are, too; don’t leave this companionship.

~ Rumi 

Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.

To register, email: megan@somanautiko.com or call: 413.772.0078

Sacred Investment: $30-$75 sliding scale*

*Please do not let personal circumstances prevent you from attending. Those who can offer more will cover those who can offer less.

Payments can be made via:
1) Cash or check
2) Venmo – @meganbathory-peeler

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Be Still and Know: A Day of Mindful Practice
Dec
21
9:00 AM09:00

Be Still and Know: A Day of Mindful Practice

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Facilitated by Lance Smith.

This one-day retreat offers you the opportunity to break away from the devices (electronic, psychological, and social) that propel most of us through our busy, fast paced, stimulus-rich lives and deepen your meditation practice.

Open to all practitioners of silent meditation practice, contemplation, centering prayer, etc. -experienced and beginners alike - the day will provide a supportive environment to explore the inner dimensions of your own consciousness through sustained periods of silent practice.

There will plenty of Silence during the day. The morning session and afternoon sessions each provide about two and a half hours of Silent Practice, divided into periods of 20 minutes of Sitting Meditation and Walking Meditation.

The day will begin with an Opening Circle at 9:00 am to introduce one another and the day’s agenda, and to share our individual aspirations and intentions for the day before entering into the Silence together.

There will also be a Midday Circle at about Noon, then a 40-45 minute lunch break until 1 PM. You can bring in a bag lunch or eat out at the Coop or a variety of restaurants within easy walking distance. We will share a Closing Circle at about 3 PM to share our experiences of the day and explore what our aspirations and intentions may be for our practice in the future.

Although at least a half day’s practice is preferable, you are welcome to join and leave at any point of the day. Please move mindfully as you enter and leave.

Free and Open to All. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204

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Resolutions in Motion 2026: A Clean Start
Jan
1
10:00 AM10:00

Resolutions in Motion 2026: A Clean Start

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Megan Bathory-Peeler

Thursday January 1st ~ 10am–2pm. Beginner’s Welcome. Pre-registration required.

We live on an earth where change is the only thing we can be sure of. And our silky bodies, webbed with wisdoms belied by the rushings of our 21st-century lives, have the pacings of plants budding and light expanding.

~ Carolyn McVickar Edwards

2025 has challenged so many of us in so many ways. It has been easy to get flooded with information, to feel overwhelmed and ungrounded more easily. The events of 2025 have likely made connections more vivid, alive, and intense as many of us experienced new levels of opening, expansion, and growth in Self, with others, and in life itself. It is time for a clean start.

On January 1st, 2026, this annual Resolutions in Motion retreat offers a Clean Start for a new year. This retreat will create space for you to dissolve any residue of 2025 and open to the vast sea of potential that is the year ahead. Open to the creative and transformational opportunities available to each of us, especially if we are willing to dive beneath the noise, go deeper, and stretch ourselves further than ever before.

Space is limited in the beautiful Community Yoga & Wellness studio. ADVANCE REGISTRATION REQUESTED.

The mind’s perception of our experience forms the world we live in. In this New Year’s Day retreat, we will SLOW DOWN, increase our awareness, and enhance our ability to sense and more accurately perceive ourselves in the present moment. With explorations of sound & silence; stillness & movement; art & language, we will practice how to surrender more gracefully, with less resistance, to change and reclaim the power of choosing how we respond to what is by entering the deep listening. This is Continuum.

What is the deep listening?

… a greeting from the secret ones inside the heart, a letter.

The branches of your intelligence grow new leaves in the wind of this listening.

There’s a river inside every human being.

Learn to be companions with it.

Give more of your life to this listening.

~ Jalal al-Din Rumi (1207-1273)

4 hour retreat: $75. Limited resources? Pay what your heart allows.
Pre-registration required.

For more info/to register: Megan@Somanautiko.com  •  413.772.0078

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Candlelight Restorative with Soothing Sound Bath
Jan
2
6:00 PM18:00

Candlelight Restorative with Soothing Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Every month on First Fridays!

Leave behind the hectic pace of the modern world to find refuge within your own body in our beautiful studio with the glow of candlelight. Restorative yoga helps to calm the nervous system with gentle postures supported by props. This peaceful practice will quiet your mind and body and you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath to soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Cost: $20 SIGN UP ONLINE

Masks optional. Pre-registration required.

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, YouTube @EmbodiedMindfulness, and on Instagram @EmbodiedMindfulness.

View Event →
Candlelight Yoga with Live Music
Jan
16
5:30 PM17:30

Candlelight Yoga with Live Music

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Emily Redman, and Myk Freedman on lap steel.

Breathe, relax, and unwind with a flowing yoga practice guided by Emily Redman and accompanied by soft candlelight and meditative music provided by Myk Freedman on lap steel.

If you have joined us for Candlelight Yoga in the past, you know how special this is.  If not, come find out!

Cost: $20 preregistered. Masks optional.

SIGN UP ONLINE

Community Yoga & Wellness Center is a scent free space.

View Event →
Shubalananda Kirtan
Jan
31
7:30 PM19:30

Shubalananda Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Sing kirtan!  It’s good for you!

By donation. All are welcome!  Masks optional.

Shubalananda Saraswati is an American sadhu who has been devoutly traveling since 1995 to share his powerful blues rooted kirtan - an ancient call & response spiritual practice from India.  When Shubal sings, his Guru's Shakti fills everyone in the room with a soulfully nourishing tangible energy.  His true love of God, his deep wisdom, and the grace of his Guru create an environment of ecstatic transcendent vibrational healing, accessing the grounded stillness of enlightened consciousness.  

Join us in the harmoniously uplifting spirit while singing your true heart's song with the Shubalananda friends and family kirtan band!  

All events are Dakshina based so please leave a donation if you can. 

For more information, email shubalananda@gmail.com visit www.shubalananda.com/ or for the latest updates follow them on Facebook @ShubalanandaKirtan

Everyone is welcome!

Suggested donation: $20 cash at the door

View Event →
Candlelight Restorative with Soothing Sound Bath
Feb
6
6:00 PM18:00

Candlelight Restorative with Soothing Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Every month on First Fridays!

Leave behind the hectic pace of the modern world to find refuge within your own body in our beautiful studio with the glow of candlelight. Restorative yoga helps to calm the nervous system with gentle postures supported by props. This peaceful practice will quiet your mind and body and you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath to soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Cost: $20 SIGN UP ONLINE

Masks optional. Pre-registration required.

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, YouTube @EmbodiedMindfulness, and on Instagram @EmbodiedMindfulness.

View Event →
Candlelight Yoga with Live Music
Feb
20
6:00 PM18:00

Candlelight Yoga with Live Music

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Libby Volckening, E-RYT 500 and musician Win Ridabock.

Breathe, relax, and unwind with a soothing yoga practice guided by Libby Volckening and accompanied by soft candlelight and meditative soundscape provided by multi-instrumentalist Win Ridabock.

If you have joined us for Candlelight Yoga in the past, you know how special this is.  If not, come find out!

Cost: $20 preregistered. Masks optional. Class size is limited to 12 students. Pre-register online before 5:00pm Friday.

SIGN UP ONLINE

Community Yoga & Wellness Center is a scent free space.

View Event →
Shubalananda Kirtan
Apr
25
7:30 PM19:30

Shubalananda Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Sing kirtan!  It’s good for you!

By donation. All are welcome!  Masks optional.

Shubalananda Saraswati is an American sadhu who has been devoutly traveling since 1995 to share his powerful blues rooted kirtan - an ancient call & response spiritual practice from India.  When Shubal sings, his Guru's Shakti fills everyone in the room with a soulfully nourishing tangible energy.  His true love of God, his deep wisdom, and the grace of his Guru create an environment of ecstatic transcendent vibrational healing, accessing the grounded stillness of enlightened consciousness.  

Join us in the harmoniously uplifting spirit while singing your true heart's song with the Shubalananda friends and family kirtan band!  

All events are Dakshina based so please leave a donation if you can. 

For more information, email shubalananda@gmail.com visit www.shubalananda.com/ or for the latest updates follow them on Facebook @ShubalanandaKirtan

Everyone is welcome!

Suggested donation: $20 cash at the door

View Event →
Shubalananda Kirtan
Jul
25
7:30 PM19:30

Shubalananda Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Sing kirtan!  It’s good for you!

By donation. All are welcome!  Masks optional.

Shubalananda Saraswati is an American sadhu who has been devoutly traveling since 1995 to share his powerful blues rooted kirtan - an ancient call & response spiritual practice from India.  When Shubal sings, his Guru's Shakti fills everyone in the room with a soulfully nourishing tangible energy.  His true love of God, his deep wisdom, and the grace of his Guru create an environment of ecstatic transcendent vibrational healing, accessing the grounded stillness of enlightened consciousness.  

Join us in the harmoniously uplifting spirit while singing your true heart's song with the Shubalananda friends and family kirtan band!  

All events are Dakshina based so please leave a donation if you can. 

For more information, email shubalananda@gmail.com visit www.shubalananda.com/ or for the latest updates follow them on Facebook @ShubalanandaKirtan

Everyone is welcome!

Suggested donation: $20 cash at the door

View Event →

Shubalananda Kirtan
Oct
25
7:30 PM19:30

Shubalananda Kirtan

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Sing kirtan!  It’s good for you!

By donation. All are welcome!  Masks optional.

Shubalananda Saraswati is an American sadhu who has been devoutly traveling since 1995 to share his powerful blues rooted kirtan - an ancient call & response spiritual practice from India.  When Shubal sings, his Guru's Shakti fills everyone in the room with a soulfully nourishing tangible energy.  His true love of God, his deep wisdom, and the grace of his Guru create an environment of ecstatic transcendent vibrational healing, accessing the grounded stillness of enlightened consciousness.  

Join us in the harmoniously uplifting spirit while singing your true heart's song with the Shubalananda friends and family kirtan band!  

All events are Dakshina based so please leave a donation if you can. 

For more information, email shubalananda@gmail.com visit www.shubalananda.com/ or for the latest updates follow them on Facebook @ShubalanandaKirtan

Everyone is welcome!

Suggested donation: $20 cash at the door

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Restorative Yoga with Live Music
Oct
24
6:00 PM18:00

Restorative Yoga with Live Music

  • Community Yoga & Wellness Center (map)
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With Libby Volckening and Win Ridabock

Breathe, relax, and unwind with a series of gentle movements and supported yoga postures that facilitate progressive relaxation of your mind, body, and spirit. Our journey into deep rest is enhanced by a soothing soundscape to help calm the nervous system.  Join us and experience the magic!  

Beginners welcome.  Please pre-register.

Cost: $20.  Space is limited (min. 8 students, max 12).  Register by 8 AM Friday to ensure this class will run.  Registration closes Friday 5 PM.

SIGN UP ONLINE

Questions?  Call 413-774-4700 or email info@community-yoga.com

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Be Still and Know: A Day of Mindful Practice
Oct
19
9:00 AM09:00

Be Still and Know: A Day of Mindful Practice

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Facilitated by Lance Smith.

This one-day retreat offers you the opportunity to break away from the devices (electronic, psychological, and social) that propel most of us through our busy, fast paced, stimulus-rich lives and deepen your meditation practice.

Open to all practitioners of silent meditation practice, contemplation, centering prayer, etc. -experienced and beginners alike - the day will provide a supportive environment to explore the inner dimensions of your own consciousness through sustained periods of silent practice.

There will plenty of Silence during the day. The morning session and afternoon sessions each provide about two and a half hours of Silent Practice, divided into periods of 20 minutes of Sitting Meditation and Walking Meditation.

The day will begin with an Opening Circle at 9:00 am to introduce one another and the day’s agenda, and to share our individual aspirations and intentions for the day before entering into the Silence together.

There will also be a Midday Circle at about Noon, then a 40-45 minute lunch break until 1 PM. You can bring in a bag lunch or eat out at the Coop or a variety of restaurants within easy walking distance. We will share a Closing Circle at about 3 PM to share our experiences of the day and explore what our aspirations and intentions may be for our practice in the future.

Although at least a half day’s practice is preferable, you are welcome to join and leave at any point of the day. Please move mindfully as you enter and leave.

Free and Open to All. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204

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Restorative Sound Circle
Oct
17
6:00 PM18:00

Restorative Sound Circle

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Megan Bathory-Peeler

Communal Sound Healing • 3rd Friday • October 17 • 6:00-7:30 pm
HYBRID: In-person Community Yoga & Wellness Studio and virtual via Zoom

  • Is your nervous system on overdrive?

  • Are you chronically tired and need more rest?

  • Do you yearn to feel welcomed, seen, and held by community?

Be transported! Soak your senses in a bath of vocalized sound healing and invite the body-mind to unwind…

Let go. Journey within. Rest deeply. Find coherency. Be held by the sound of human voices.

Every Body is welcome! Appropriate for people of all ages. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.

Please wear comfortable layers of clothing you feel cozy in and a water bottle to each circle.

Questions? To register – CALL: 413.772.0078
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of the circle.

Suggested offering: $20/circle

Payments can be made via:
1) Cash or Check
2) Venmo @meganbathory-peeler

If you have any questions or need more information, contact Megan: 413.772.0078

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Kālidāsa Kirtan
Oct
10
7:00 PM19:00

Kālidāsa Kirtan

  • Community Yoga & Wellness Center (map)
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Join world musician Kālidāsa for an evening of ecstatic, meditative call-and-response singing steeped in raga and roots music.  Kālidāsa's kirtans offer an inspiring blend of voice, harmonium, bamboo flutes, and hand drums. 

Kālidāsa will be joined by Kaveri Dasi, a wonderful musician who will sing and play the mridangam, a two-headed barrel-shaped drum from India.

$20 suggested donation.  All are welcome!

About the Wallah:

Kālidāsa Joseph Getter is a creative world musician and teacher, with decades of experience in kirtan, Javanese gamelan of Indonesia, Carnatic classical music of southern India, experimental music, drumming, Jazz, and music for yoga, theater, dance, sound healing, and the circus arts. Recently he co-created with Marcella Trowbridge a recording of music and poetry to ease the end of life, “RELEASE. FORGIVE. A Soundscape for Dying” (available on Soundcloud and YouTube). He has lived in India for two years, and studied religion at Oberlin College and ethnomusicology at Wesleyan University. 

Check him out on Facebook @KalidasaKirtan

What is Kirtan?

Kirtan is transcendental spiritual music and a meditation practice also described as Bhakti Yoga or Nada Yoga. Its origins come from Eastern Indian and Budhist culture. In its tradition, Kirtan is recited as a call and response chanting from the vocal leader to the audience, who then recites or echos back the same lyrics. By chanting in this way, the sounds and voices raise a very high conscious vibration that reverberates within and outside of you, opening up energy channels. This practice calms and quiets the mind. You don't need to have any previous experience to attend a Kirtan. All spiritual faiths are welcome.

Accessibility: Community Yoga & Wellness Center is a scent-free space located on the second floor, accessible by stairs.

Questions? Contact info@community-yoga.com or 413-774-4700

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Kirtan Harvest
Oct
7
7:00 PM19:00

Kirtan Harvest

  • Community Yoga & Wellness Center (map)
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Kirtan Harvest!

Come celebrate in the Harvest of the season for a special evening of devotional music and chanting as local kirtan band, Lotus Light hosts their bhakti friends from Atlanta, Gina & Gershone!

Together we’ll be singing from our various faiths, lifting our spirit, and connecting to our light  within.

Join us as we raise the vibes in Greenfield!

$25 Suggested Donation Cash or Venmo

About Gershone & Gina:
When two who have devoted their lives to their art join forces, the creative chemistry is contagious. Gina Minyard and Gershone Hendelberg have more than four decades of practice, teaching, and experience between them in yogic arts and bhakti bliss. Together, they commit their body, mind, heart, breath, and voice in service to the Most High and the majesty of its manifest expressions. 

In their offerings of yoga, music, meditation, kirtan, and satsang, they invite others into the grounding, elevating, and ever-expanding process of tuning their own divine instruments, and to come together in transformational alchemy, joyful communion, sacred embodiment, and ecstatic celebration. 

Based in Atlanta, GA, join them for classes, workshops, festivals, trainings, and retreats nationally and worldwide. Find their music “Gershone & Gina” on major streaming platforms. 

Learn more: www.gershonemusic.com

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Restorative Yin Yoga with Live Music
Oct
3
6:00 PM18:00

Restorative Yin Yoga with Live Music

  • Community Yoga & Wellness Center (map)
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With Kat Now

Every month on First Fridays!

Connect to your body through slow and intentional movement for a harmonizing and centering practice. Yin yoga is a supportive way to help balance all of the yang energy in our busy lives where we are constantly called to stimuli outside of ourselves, and it can help us to cool down our mind and body with gentleness. Yin yoga is also a complementary practice for an active yoga and exercise routine, as it focuses on connective tissue and may support muscle recovery and joint health. Find harmony and balance on your mat in yin yoga so that you may carry it into your life. This gentle practice will end with a sweetly soothing live music savasana.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Cost: $20 SIGN UP ONLINE

Masks optional. Pre-registration required.

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, and on Instagram @EmbodiedMindfulness.

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Group Singing Class
Oct
1
7:30 PM19:30

Group Singing Class

  • Community Yoga & Wellness Center (map)
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The School of Trusting The Voice presents
GROUP SINGING CLASS
Monthly on first Wednesdays: 7:30 – 9:30 pm.
with Peter Barley

Have you been told you can’t sing? Do you enjoy singing but still feel blocked?

Learn how to trust your voice! Each of our sessions together will start with practices to open and heal the voice. Then we will share medicine songs from around the world to connect us to our hearts, each other, and nature.

Bring a simple song to share or come with an open heart.

$15 - 30 sliding scale

For more info: 413-695-0375 or barleypeter5@gmail.com

About the Instructor
Peter Barley has been focalizing groups of singers for 20 years. He has a way of making everyone feel safe to share their song, creating an inclusive space for singing, learning, and enjoying. Peter struggled to open his voice for 17 years. Through this healing path he created a body of work called The School of Trusting the Voice. He believes everyone can learn to sing and welcomes you to join us.

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Restorative Yoga with Sound Bath
Sep
26
6:00 PM18:00

Restorative Yoga with Sound Bath

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Kat Now

Leave behind the hectic pace of the modern world to find refuge within your own body. Restorative yoga is an active relaxation practice, helping to calm the nervous system with gentle postures supported by props. After a peaceful restorative yoga practice, you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath that will soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Masks optional. Pre-registration required. Class size limited to 12.

Cost: $20 SIGN UP ONLINE

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, and on Instagram @EmbodiedMindfulness.

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Trauma Sensitive Yoga: A 6-week Series
Sep
25
to Oct 2

Trauma Sensitive Yoga: A 6-week Series

  • Community Yoga & Wellness Center (map)
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With Elena Mamatas, SEP, TCTSY-F, RYT-500

6 Thursdays: 10:30-11:30am, September 25 - October 30.

Last chance to join this class is Thursday October 2.

Trauma sensitive yoga is a thoughtfully curated practice where you are invited to move, breathe, and connect to your body while moving through a gentle mat-based yoga practice.

Everything is always optional, and taking breaks, skipping things, and doing things your way is warmly welcome.

Although this practice is designed with trauma in mind, we don’t talk about trauma during these sessions. Rather, this space is all about exploring what it’s like to move, sense, and have agency over our bodies. You always get to be fully in control of your own practice (there are no hands on assists).

You do not need any previous yoga experience to take part, nor do you need to consider yourself flexible.

The specific modality we'll practice is called Trauma Center Trauma Sensitive Yoga (TCTSY). TCTSY is an evidence-based PTSD treatment designed especially for complex trauma.

Accessibility: Community Yoga and Wellness Center is a scent-free space located on the second floor, accessible by stairs. Questions about Community Yoga? Call 413-774-4700 or email info@community-yoga.com

Cost: $90-120 sliding scale.

MORE DETAILS & REGISTRATION:
https://www.embodiedtraumahealing.org/trauma-sensitive-yoga

About Elena Mamatas:

Body-based modalities like trauma sensitive yoga have the potential to powerfully support those of us who have experienced trauma. That has been the case in Elena Mamatas’ own life, and she has become deeply passionate about sharing these transformative tools with others.  A certified Trauma Center Trauma Sensitive Yoga Facilitator and a practitioner of Somatic Experiencing (SE), it is her great joy to create spaces where individuals are free to connect their bodies and harness their inner-power as fuel for their post-traumatic growth.

Elena first discovered yoga and meditation in college, and since then, she has been an avid practitioner and life-long student. She has coupled her yoga studies with years of intensive training in SE and TCTSY, and is continually amazed by the power of these practices to expand our capacity for vitality, joy, and resilience.

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Be Still and Know: A Day of Mindful Practice
Sep
21
9:00 AM09:00

Be Still and Know: A Day of Mindful Practice

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Facilitated by Lance Smith.

This one-day retreat offers you the opportunity to break away from the devices (electronic, psychological, and social) that propel most of us through our busy, fast paced, stimulus-rich lives and deepen your meditation practice.

Open to all practitioners of silent meditation practice, contemplation, centering prayer, etc. -experienced and beginners alike - the day will provide a supportive environment to explore the inner dimensions of your own consciousness through sustained periods of silent practice.

There will plenty of Silence during the day. The morning session and afternoon sessions each provide about two and a half hours of Silent Practice, divided into periods of 20 minutes of Sitting Meditation and Walking Meditation.

The day will begin with an Opening Circle at 9:00 am to introduce one another and the day’s agenda, and to share our individual aspirations and intentions for the day before entering into the Silence together.

There will also be a Midday Circle at about Noon, then a 40-45 minute lunch break until 1 PM. You can bring in a bag lunch or eat out at the Coop or a variety of restaurants within easy walking distance. We will share a Closing Circle at about 3 PM to share our experiences of the day and explore what our aspirations and intentions may be for our practice in the future.

Although at least a half day’s practice is preferable, you are welcome to join and leave at any point of the day. Please move mindfully as you enter and leave.

Free and Open to All. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204

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Encountering Balance: A Continuum Equinox Dive
Sep
20
1:00 PM13:00

Encountering Balance: A Continuum Equinox Dive

  • Community Yoga & Wellness Center (map)
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With Megan Bathory-Peeler

Saturday, September 20 • 1:00-5:00 pm

As our cultural bodies accelerate, many people experience distressful symptoms from sustained resistance to this speeding up. It becomes more urgent that we actively pause and attune ourselves to any moment of quiet and balance that life offers us. The self-awakening practice of Continuum reminds us to slow down, rest, and reconnect to what is alive in each of us.

Equinox is the perfect time to embrace the contracting forces of our own resistance and meet the unknown with power, curiosity, and creativity. A chance to dive deep into somatic inquiry and find balance at this potent time of the Equinox, New Moon and Solar Eclipse. Every Body is Welcome!

The longer format classes of Continuum devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.

Come pause and have an encounter with balance on the Equinox this September!

autumnal equinox
the moment when day
matches night

~ Mary Kendall

 Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.

To register, email: megan@somanautiko.com or call: 413.772.0078

Sacred Investment: $30-$75 sliding scale*

*Please do not let personal circumstances prevent you from attending. Those who can offer more will cover those who can offer less.

Payments can be made via:
1) Cash or check
2) Venmo – @meganbathory-peeler

Read More: https://somanautiko.com/calendar/encountering-balance-a-continuum-equinox-dive/

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Restorative Sound Circle
Sep
19
6:00 PM18:00

Restorative Sound Circle

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Megan Bathory-Peeler

Communal Sound Healing • 3rd Fridays • September 19 & October 17 • 6:00-7:30 pm HYBRID: In-person Community Yoga & Wellness Studio and virtual via Zoom

  • Is your nervous system on overdrive?

  • Are you chronically tired and need more rest?

  • Do you yearn to feel welcomed, seen, and held by community?

Be transported! Soak your senses in a bath of vocalized sound healing and invite the body-mind to unwind… Discover the pleasure and wonder at sounded breath vibrations effortlessly invoke relaxation and natural healing fluid movement responses in the body.

Let go. Journey within. Rest deeply. Find coherency. Be held by the sound of human voices.

Every Body is welcome! Appropriate for people of all ages. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.

Please wear comfortable layers of clothing you feel cozy in and a water bottle to each circle.

Questions? To register – CALL: 413.772.0078
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of the circle.

Suggested offering: $20/circle

SPECIAL OFFER: Bring a friend (or friends) and everyone will be covered by the same $20 investment in communal joy and healing with sound medicine! Appropriate for all ages and abilities.

Read More: https://somanautiko.com/calendar/restorative-sound-circle/2025-09-19/

Payments can be made via:
1) Cash or Check
2) Venmo @meganbathory-peeler

If you have any questions or need more information, contact Megan: 413.772.0078

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Flow and Focus
Sep
18
to Oct 9

Flow and Focus

  • Community Yoga & Wellness Center (map)
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With Sarah Rury

A new weekly class on Thursdays, 5:30-6:30pm.

Students of all levels of practice are welcome in this class with an emphasis on core strength, vinyasa flow, and movement with the breath. Students are invited to explore sensation and awareness, while holding poses on the mat, making modifications that best support each body. 

Cost: $18 for a single class or use your Community Yoga class card.

SIGN UP ONLINE

About the teacher:

Sarah Rury, DNP, FNP-BC, RYT-200 has practiced yoga for over 20 years and is deeply influenced by her studies with Patty Townsend of Embodyoga and Ana Forrest of Forrest Yoga. Sarah seeks to facilitate a reconnection with body and mind, on the mat, in a way that assists people in finding balance in their own unique spaces. 

Sarah utilizes principles of anatomy and movement, with body and breath exploration, to encourage students to dive into sensations within their bodies to discover what best supports them, in their practice and in their dailyness. Classes integrate breath and flow with core strength and curiosity. Bringing inquiry into sensation, postures are adapted for all levels

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Web, Nest, Earth, Home: Somatic Practices for Woven Bodies
Sep
17
9:30 AM09:30

Web, Nest, Earth, Home: Somatic Practices for Woven Bodies

  • Community Yoga & Wellness Center (map)
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An 8 Week Committed Movement Group led by Daniel Davis.

Wednesday Mornings: 9:30-11:30, September 17 - November 5.

Drop-ins welcome first session only (9/17).

Click here to listen to an interview with Daniel Bear Davis about his somatic work

This group will weave authentic movement, free writing, and other movement practices with insights from Somatic Experiencing and cultural somatics. We will combine tools for orienting, settling, and resourcing with contemplative movement and perception practices to weave dynamic relations between our flesh bodies and the larger bodies of which we are part (land/place, ancestry, culture, nature).

Through movement and mindfulness practice we deepen our trust in our body's innate wisdom and capacity to align towards health and emergent possibilities. Each class will offer specific focus and content to frame improvised movement explorations. There will be group sections and one-on-one witnessing.

This class is open to all bodies with curiosity towards movement and the landscapes of the human experience. 

A Note on Care and Support

Somatic care and witness can surface challenging processes. While our group practice offers support, some experiences may require more individualized attention. To honor the integrity and limitations of the shared space, participants are expected to have an active web of care that includes mental health or other professional supports.

If you are unsure whether this group is right for you —or if you are currently navigating intense life challenges —please reach out to Daniel directly for a conversation before joining.

 Cost: Full Series Rate: $160-300 sliding scale. Drop-in rate: $20 - 30 (9/17 only). 

Scholarships, Pay-It-Forward, and Alternative Exchanges are available: contact me at danbeardavis@gmail.com. Let’s figure something out. 

To register send payment via PayPal payment to danbeardavis@gmail.com or Venmo: Daniel-Davis-41442 

Bio:
Daniel Bear Davis (MFA, SEP) began training in Somatic Experiencing in 2012. He brings an understanding of the body that is informed by 15 years of experience as a body worker and a lifetime of experience as a dancer and movement educator. He has taught embodied movement practices in Europe, Asia, North America and the Middle East. He currently offers Somatic Coaching sessions on-line and in nature. For more about Daniel's Somatic Experiencing practice visit www.bodywisdomrestoration.com For more information about his choreographic work visit www.danielbeardavis.com 

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Radical Resonance: A Workshop in Butoh Dance
Sep
13
1:00 PM13:00

Radical Resonance: A Workshop in Butoh Dance

  • Community Yoga & Wellness Center (map)
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With Julie Becton Gillum

During the workshops, participants will explore movement and stillness by investigating the body's natural anatomical potential, including floating, hanging, and using strings. Exercises from Noguchi Taiso water body practice and aspects of butoh will help remove customary societal and cultural behaviors, guiding dancers toward bodily emptiness. Without the constraints of old habits, the unconscious body can respond freely to sensations, forces, and emotional states, becoming a fully expressive body. Dancers will be instructed in lessons to expand their range of movements, including subtle, unrestrained, fading, animal, and revolutionary styles.

Cost: sliding scale $20-45 dollars 

Contact info: jbgbutoh@gmail.com

Julie’s Biography:

Julie Becton Gillum, artistic director of the 14-year-running Asheville Butoh Festival, has been creating, performing, and teaching dance in the US, Europe, Asia, and Mexico for over 40 years. She has practiced butoh for 27 years. Gillum was awarded the 2008-09 North Carolina Choreography Fellowship and used the funds to travel to Japan to study Butoh. 

Julie has recently returned from training and performing in Japan with butoh masters Katsura Kan, Saga Kobayashi, Moe Yamamoto, Mari Osanai, Seisaku, and Yuri Nagaoka. Julie performed her own choreography as well as that of the butoh masters. On February 18, she performed with Katsura Kan at a festival in Kyoto at the URBANGUILD; March 30, Julieperformed with Moe Yamamoto in Kanazawa, Japan. On April 19 she performed at the Aomori Cultural Arts Center and Chuo Simin Cultural Center in Aomori Japan with Mari Osanai. 

Since 2019, Gillum has been active in India, Serbia, Georgia, Greece, Mexico, and the USA. Recent performances at the Amsterdam Butoh Festival (October 2023), Seattle Butoh Festival (November 2023), NYU Abu Dhabi Art Museum (February 2024), UNFIX Festival in NYC (May 2024) were well received. 

Julie’s most influential mentors in butoh have been: Anzu Furukawa, Diego Piñon, Yoshito Ohno, Natsu Nakajima, and Seisaku. Noguchi Taiso has become equally important for Gillum whose studies with Mari Osanai and Emre Thormann have refined her practice. She has guided butoh for 25 years and Noguchi Taiso for 10 years. 

Here are the links to videos:

Dusk - (Seattle Butoh Festival 2023)
https://www.youtube.com/watch?v=DMQbisLrX7s

Holes in Clay (excerpt) - Art Museum, NYU AbuDhabi (2024) 
https://www.youtube.com/shorts/EyE2NaVe_lc

Sever -  Chiapas, Mexico (2023)
https://www.youtube.com/watch?v=tRqieX5mxGg

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Heart Centered Kirtan
Sep
12
7:00 PM19:00

Heart Centered Kirtan

  • Community Yoga & Wellness Center (map)
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Come clear your mind and soothe your heart with some Heart Centered Kirtan at Community Yoga & Wellness Center in Greenfield, MA. Everyone is welcome including kids of all ages.
.
Since 2013, Heart Centered Kirtan has been offering original call-and-response devotional music, weaving Sanskrit and Buddhist mantras into an accessible blend of modern musical styles. Join us for a uniquely uplifting mantra music experience!
.
This kirtan will be offered both in person ~AND~ via Facebook Live, and your mantra music guides will be Libby Volckening (keys/vox), special guest Kenneth Lynch (guitar), Thomas Matherly (bass), and Chris Ball (percussion).
.
$20-30 suggested donation*.  More if you can, less if you can't.  Let your heart guide you to offer whatever is right for you.  Donations will be gratefully accepted at the door (cash/check/PayPal/Venmo) and online via our website HeartCenteredKirtan.com/donate.

*Ten percent of proceeds will be donated to Franklin County Community Meals Program whose vision is to foster an empowered community who work together to address food insecurity, caring for and providing for one another, while building systems and infrastructure to holistically address and end hunger. For more info visit their website www.fccmp.org
.
Masks are optional and welcome. ~ Please join us virtually if you have any symptoms, such as cough, fever, etc. ~OR~ if you have had recent exposure to someone who has COVID or another contagious disease.
.
Accessibility: Community Yoga & Wellness Center is a scent free space located on the second floor, accessible by stairs.
.
Questions? Call 413-834-4524, email heartcenteredkirtan@gmail.com, or visit www.heartcenteredkirtan.com
.
Hope to sing with you soon!

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Pilates Mat
Sep
12
to Sep 21

Pilates Mat

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

In-Person and Via Zoom

A weekly class on Fridays: 9:00-10:00am. Resumes September 12.

Emphasizes core strength, posture, general flexibility and mind-body movement connection. Incorporates props such as theraband, small ball, foam roller and light hand weights in classes. Beginners welcome.

Cost:$18 per single class or use your Community Yoga class card!

SIGN UP ONLINE

For more info/ to pre-register for the series, call or text Robin McKeon, DPT: 857-334-4333 or robinmckeon2@gmail.com 

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Yoga for Lower Back & Hips -- including Sciatica!
Sep
10
to Sep 17

Yoga for Lower Back & Hips -- including Sciatica!

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

Wednesdays 5:30 – 7 pm ~ 10-week series
September 10 - November 12
In Person & Via Zoom
with Libby Volckening, E-RYT500

Beginners welcome and experienced practitioners, too!
Deadline extended ~ Advance registration required.

Soothe. Stabilize. Strengthen. Lengthen.

If you are ready to improve your relationship with your back and hips — and your whole multi-dimensional being! — join us for this gentle, progressive 10-class series. Each week we will explore and adapt simple movements, breathing, and relaxation techniques to support your healing. Handouts and links to additional resources provided to support your home practice.

Open to anyone with any amount of flexibility or yoga experience. Great for beginners and experienced practitioners alike! This series follows a progressive curriculum, and students are asked to make every effort to attend all 10 classes in order to nurture their own progress and support the energy of the group.

Suggested Pay From The Heart Tuition: $200 for the 10-week series (Apr 2 - June 11). Let your heart and your own personal circumstances guide you to pay more or less: whatever is right for you. Tuition includes an optional, free 1:1 session (either in person or via Zoom) with the instructor.

Payment can be made via (1) Check, (2) Common Good (3) PayPal (@LibbyVolckening) or (4) Venmo (@Libby-Volckening) or (5) Zelle (4138344524).

Registration for the series closes Sunday Sept 7. Sorry, no new students after the 2nd class. New students must complete a Waiver prior to attending first class.

Accessibility: Community Yoga & Wellness Center is a scent-free space located on the second floor, accessible by stairs.

For more info/to pre-register, call or text 413-834-4524 or email libby@yogalibre.net.

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Restorative Yoga with Live Music
Aug
22
6:00 PM18:00

Restorative Yoga with Live Music

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

With Libby Volckening and Win Ridabock

Breathe, relax, and unwind with a series of gentle movements and supported yoga postures that facilitate progressive relaxation of your mind, body, and spirit. Our journey into deep rest is enhanced by a soothing soundscape to help calm the nervous system.  Join us and experience the magic!  

Beginners welcome.  Please pre-register.

Cost: $20.  Space is limited (min. 8 students, max 12).  Register by 8 AM Friday to ensure this class will run.  Registration closes Friday 5 PM.

SIGN UP ONLINE

Questions?  Call 413-774-4700 or email info@community-yoga.com

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Group Singing Class
Aug
6
7:30 PM19:30

Group Singing Class

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The School of Trusting The Voice presents
GROUP SINGING CLASS
Monthly on first Wednesdays: 7:30 – 9:30 pm (August 6, September 3, etc)
with Peter Barley

Have you been told you can’t sing? Do you enjoy singing but still feel blocked?

Learn how to trust your voice! Each of our sessions together will start with practices to open and heal the voice. Then we will share medicine songs from around the world to connect us to our hearts, each other, and nature.

Bring a simple song to share or come with an open heart.

$15 - 30 sliding scale

For more info: 413-695-0375 or barleypeter5@gmail.com

About the Instructor
Peter Barley has been focalizing groups of singers for 20 years. He has a way of making everyone feel safe to share their song, creating an inclusive space for singing, learning, and enjoying. Peter struggled to open his voice for 17 years. Through this healing path he created a body of work called The School of Trusting the Voice. He believes everyone can learn to sing and welcomes you to join us.

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Trauma Sensitive Yoga: A 6-week Series
Jul
31
to Aug 7

Trauma Sensitive Yoga: A 6-week Series

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With Elena Mamatas, SEP, TCTSY-F, RYT-500

6 Thursdays: 10:30-11:30am, July 31 - Sept 4.

Last chance to join this class is Thursday August 7.

Trauma sensitive yoga is a thoughtfully curated practice where you are invited to move, breathe, and connect to your body while moving through a gentle mat-based yoga practice.

Everything is always optional, and taking breaks, skipping things, and doing things your way is warmly welcome.

Although this practice is designed with trauma in mind, we don’t talk about trauma during these sessions. Rather, this space is all about exploring what it’s like to move, sense, and have agency over our bodies. You always get to be fully in control of your own practice (there are no hands on assists).

You do not need any previous yoga experience to take part, nor do you need to consider yourself flexible.

The specific modality we'll practice is called Trauma Center Trauma Sensitive Yoga (TCTSY). TCTSY is an evidence-based PTSD treatment designed especially for complex trauma.

Accessibility: Community Yoga and Wellness Center is a scent-free space located on the second floor, accessible by stairs. Questions about Community Yoga? Call 413-774-4700 or email info@community-yoga.com

Cost: $90-120 sliding scale.

MORE DETAILS & REGISTRATION:
https://www.embodiedtraumahealing.org/trauma-sensitive-yoga

About Elena Mamatas:

Body-based modalities like trauma sensitive yoga have the potential to powerfully support those of us who have experienced trauma. That has been the case in Elena Mamatas’ own life, and she has become deeply passionate about sharing these transformative tools with others.  A certified Trauma Center Trauma Sensitive Yoga Facilitator and a practitioner of Somatic Experiencing (SE), it is her great joy to create spaces where individuals are free to connect their bodies and harness their inner-power as fuel for their post-traumatic growth.

Elena first discovered yoga and meditation in college, and since then, she has been an avid practitioner and life-long student. She has coupled her yoga studies with years of intensive training in SE and TCTSY, and is continually amazed by the power of these practices to expand our capacity for vitality, joy, and resilience.

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Queer Affinity Meditation
Jul
27
to Sep 21

Queer Affinity Meditation

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Weekly on Sundays: 7pm-8:30pm.
Free with option for donation.

This will be a weekly peer-led meditation meeting on Sundays to meditate together in ‘Sangha’—a Pali word from Buddhism referring to the community who practices together. We are a queer, intersex and trans* group and we welcome all who find affinity in queerness.

The format of the sessions: Welcome words & greeting; 30-minute silent meditation practice (sitting, laying down, standing); 15 minutes walking meditation; time for sharing & listening practice; closing with Metta, a loving-kindness blessing.

Accessibility:
COVID protocols - please stay home if you have symptoms. 1st Sunday, mask required; all other Sundays, mask optional.

This is on the second floor unfortunately without an elevator, please contact us if this is a barrier to you - we would love to find a more accessible space.

Looking forward to being together <3

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Shubalananda Kirtan
Jul
26
7:30 PM19:30

Shubalananda Kirtan

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Sing kirtan!  It’s good for you!

By donation. All are welcome!  Masks optional.

Shubalananda Saraswati is an American sadhu who has been devoutly traveling since 1995 to share his powerful blues rooted kirtan - an ancient call & response spiritual practice from India.  When Shubal sings, his Guru's Shakti fills everyone in the room with a soulfully nourishing tangible energy.  His true love of God, his deep wisdom, and the grace of his Guru create an environment of ecstatic transcendent vibrational healing, accessing the grounded stillness of enlightened consciousness.  

Join us in the harmoniously uplifting spirit while singing your true heart's song with the Shubalananda friends and family kirtan band!  

All events are Dakshina based so please leave a donation if you can. 

For more information, email shubalananda@gmail.com visit www.shubalananda.com/ or for the latest updates follow them on Facebook @ShubalanandaKirtan

Everyone is welcome!

Suggested donation: $20 cash at the door

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Restorative Yoga with Sound Bath
Jul
25
6:00 PM18:00

Restorative Yoga with Sound Bath

With Kat Now

Leave behind the hectic pace of the modern world to find refuge within your own body. Restorative yoga is an active relaxation practice, helping to calm the nervous system with gentle postures supported by props. After a peaceful restorative yoga practice, you may find that you will be able to receive sound more deeply to relax even more.  Sink into your bliss in savasana with a sound bath that will soothe your spirit.

This class is accessible to practitioners of all levels including newcomers to yoga. Please refrain from wearing perfume or other scented products.

Masks optional. Pre-registration required. Class size limited to 12.

Cost: $20 SIGN UP ONLINE

Bio: Kat Now is a yoga, mindfulness, and conscious dance teacher & musician. She holds over 300 hours of certifications from Kripalu, The Accessible Yoga School, Love Your Brain Yoga, JourneyDance, and more. Learn more about Kat and Embodied Mindfulness offerings on her website, and on Instagram @EmbodiedMindfulness.

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Be Still and Know: A Day of Mindful Practice
Jul
20
9:00 AM09:00

Be Still and Know: A Day of Mindful Practice

Facilitated by Lance Smith.

This one-day retreat offers you the opportunity to break away from the devices (electronic, psychological, and social) that propel most of us through our busy, fast paced, stimulus-rich lives and deepen your meditation practice.

Open to all practitioners of silent meditation practice, contemplation, centering prayer, etc. -experienced and beginners alike - the day will provide a supportive environment to explore the inner dimensions of your own consciousness through sustained periods of silent practice.

There will plenty of Silence during the day. The morning session and afternoon sessions each provide about two and a half hours of Silent Practice, divided into periods of 20 minutes of Sitting Meditation and Walking Meditation.

The day will begin with an Opening Circle at 9:00 am to introduce one another and the day’s agenda, and to share our individual aspirations and intentions for the day before entering into the Silence together.

There will also be a Midday Circle at about Noon, then a 40-45 minute lunch break until 1 PM. You can bring in a bag lunch or eat out at the Coop or a variety of restaurants within easy walking distance. We will share a Closing Circle at about 3 PM to share our experiences of the day and explore what our aspirations and intentions may be for our practice in the future.

Although at least a half day’s practice is preferable, you are welcome to join and leave at any point of the day. Please move mindfully as you enter and leave.

Pre-registration required. Free and Open to All. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204

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Kālidāsa Kirtan
Jul
11
7:00 PM19:00

Kālidāsa Kirtan

Join world musician Kālidāsa for an evening of ecstatic, meditative call-and-response singing steeped in raga and roots music.  Kālidāsa's kirtans offer an inspiring blend of voice, harmonium, bamboo flutes, and hand drums. 

Kālidāsa will be joined by Kaveri Dasi, a wonderful musician who will sing and play the mridangam, a two-headed barrel-shaped drum from India.

$20 suggested donation.  All are welcome!

About the Wallah:

Kālidāsa Joseph Getter is a creative world musician and teacher, with decades of experience in kirtan, Javanese gamelan of Indonesia, Carnatic classical music of southern India, experimental music, drumming, Jazz, and music for yoga, theater, dance, sound healing, and the circus arts. Recently he co-created with Marcella Trowbridge a recording of music and poetry to ease the end of life, “RELEASE. FORGIVE. A Soundscape for Dying” (available on Soundcloud and YouTube). He has lived in India for two years, and studied religion at Oberlin College and ethnomusicology at Wesleyan University. 

Check him out on Facebook @KalidasaKirtan

What is Kirtan?

Kirtan is transcendental spiritual music and a meditation practice also described as Bhakti Yoga or Nada Yoga. Its origins come from Eastern Indian and Budhist culture. In its tradition, Kirtan is recited as a call and response chanting from the vocal leader to the audience, who then recites or echos back the same lyrics. By chanting in this way, the sounds and voices raise a very high conscious vibration that reverberates within and outside of you, opening up energy channels. This practice calms and quiets the mind. You don't need to have any previous experience to attend a Kirtan. All spiritual faiths are welcome.

Accessibility: Community Yoga & Wellness Center is a scent-free space located on the second floor, accessible by stairs.

Questions? Contact info@community-yoga.com or 413-774-4700

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Group Singing Class
Jul
2
7:30 PM19:30

Group Singing Class

  • Community Yoga & Wellness Center (map)
  • Google Calendar ICS

The School of Trusting The Voice presents
GROUP SINGING CLASS
Monthly on first Wednesdays: 7:30 – 9:30 pm (July 2, August 6, etc)
with Peter Barley

Have you been told you can’t sing? Do you enjoy singing but still feel blocked?

Learn how to trust your voice! Each of our sessions together will start with practices to open and heal the voice. Then we will share medicine songs from around the world to connect us to our hearts, each other, and nature.

Bring a simple song to share or come with an open heart.

$15 - 30 sliding scale

For more info: 413-695-0375 or barleypeter5@gmail.com

About the Instructor
Peter Barley has been focalizing groups of singers for 20 years. He has a way of making everyone feel safe to share their song, creating an inclusive space for singing, learning, and enjoying. Peter struggled to open his voice for 17 years. Through this healing path he created a body of work called The School of Trusting the Voice. He believes everyone can learn to sing and welcomes you to join us.

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Restorative Yoga with Live Music
Jun
27
6:00 PM18:00

Restorative Yoga with Live Music

With Libby Volckening and Win Ridabock

Breathe, relax, and unwind with a series of gentle movements and supported yoga postures that facilitate progressive relaxation of your mind, body, and spirit. Our journey into deep rest is enhanced by a soothing soundscape to help calm the nervous system.  Join us and experience the magic!  

Beginners welcome.  Please pre-register.

Cost: $20.  Space is limited (min. 8 students, max 12).  Register by 8 AM Friday to ensure this class will run.  Registration closes Friday 5 PM.

SIGN UP ONLINE

Questions?  Call 413-774-4700 or email info@community-yoga.com

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Web, Nest, Earth, Home:&nbsp;Somatic Practices for Woven Bodies
Jun
25
9:30 AM09:30

Web, Nest, Earth, Home: Somatic Practices for Woven Bodies

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A 6 Week Committed Movement Group led by Daniel Davis.

Wednesday Mornings: 9:30-11:30, June 25 - July 30.

Drop-ins welcome first session only (6/25).

Click here to listen to an interview with Daniel Bear Davis about his somatic work

This group will weave authentic movement, free writing, and other movement practices with insights from Somatic Experiencing and cultural somatics. We will combine tools for orienting, settling, and resourcing with contemplative movement and perception practices to weave dynamic relations between our flesh bodies and the larger bodies of which we are part (land/place, ancestry, culture, nature).

Through movement and mindfulness practice we deepen our trust in our body's innate wisdom and capacity to align towards health and emergent possibilities. Each class will offer specific focus and content to frame improvised movement explorations. There will be group sections and one-on-one witnessing.

This class is open to all bodies with curiosity towards movement and the landscapes of the human experience. 

 Cost: Full Series Rate: $115 - $225 sliding scale. Drop-in rate: $20 - 30 (6/25 only). 

Scholarships, Pay-It-Forward, and Alternative Exchanges are possible: contact me at danbeardavis@gmail.com. Let’s figure something out. 

To register send payment via PayPal payment to danbeardavis@gmail.com or Venmo: Daniel-Davis-41442 

Bio:
Daniel Bear Davis (MFA, SEP) began training in Somatic Experiencing in 2012. He brings an understanding of the body that is informed by 15 years of experience as a body worker and a lifetime of experience as a dancer and movement educator. He has taught embodied movement practices in Europe, Asia, North America and the Middle East. He currently offers Somatic Coaching sessions on-line and in nature. For more about Daniel's Somatic Experiencing practice visit www.bodywisdomrestoration.com For more information about his choreographic work visit www.danielbeardavis.com 

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