With Megan Bathory Peeler
Tuesdays: 6:00-8:00pm
What is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality, adaptability, and immunity — making us more resilient.
Slowing down to the speed of water, our tissues hydrate themselves, becoming less dense and more spacious. Continuum helps us relocate ourselves, separate from the sensory overload of technology-driven culture, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body?
Continuum develops the non-judgmental witness, allowing to us to be fully present to our own process, without expectations of outcome. This enhances our ability to rest into what is, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability.
These ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice, called CONTINUUM PLAYGROUND, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen?
MOVING MEDICINE classes are guided by Megan Bathory-Peeler, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest, reflection, acceptance, discovery, and inspiration.
JOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions.
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HOW DO I REGISTER? ASK A QUESTION?
Contact Megan
email: megan@somanautiko.com
phone/text/WhatsApp: 413-772-0078
Cost: $25 USD for each 2 hour class
What if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you.
Payments can be made weekly or monthly via:
Checks or cash brought to class
DIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle
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NEW TO CONTINUUM? Beginning explorers are always welcome. In fact, a Beginner’s Mind strongly encouraged in all our explorations…
Bring your curiosity and an open mind, and you’ll have everything you need!
Please wear comfortable layers of clothing you feel most at ease moving in.
There are plenty of yoga mats, bolsters, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.
Hydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.
Please bring a notebook to write in every week as well.
