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Introduction to Continuum Somanautiko

Introduction to Continuum Somanautiko

with Megan Bathory-Peeler

Two Introductory Classes: 

Tuesday, January 2, 6:00-8:00pm

Wednesday, January 3, 10:00am-12:00pm

Continuum Somanautiko is

~ an approach to exploring embodiment, movement, awareness, health,

learning and creativity

~ the art of slowing down and cultivating our ability to pay attention

~ paying attention by enhancing our internal experience through breath,

sound, meditative awareness, sensation, and fluid movement

~ a practice that enhances every other practice, passion, or profession

It can be challenging to define or describe Continuum before you’ve

experienced it!

Cost is only $5!

For more information, contact  Megan:  Phone: 413-772-0078; Email: dancing Click here for pdf flyer


Earlier Event: January 2
Morning Yoga with Lindel Hart
Later Event: January 5
Restorative Yoga