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Purpose and Reflection in the New Year

This workshop is an opportunity to reflect on the last year,
to forgive what was hurtful, to clear away what is no longer necessary to hold onto through asana, meditation, discussion, and personal reflection.

This is also an opportunity to be intentional and purposeful
about how you live into 2017, to do so with kindness, truthfulness, determination, and equanimity. Bring a mug for tea, a journal, and your open heart. 

Later Event: January 13
Winter Renewal Restorative Yoga