With Lindel Hart
A weekly class on Wednesdays, 12:00-1:00pm.
This gentle-to-moderate class is appropriate for beginners, as well as seasoned yogis. Lindel will guide you through a sequence of poses designed to build strength, flexibility and awareness; improve balance, posture and breathing.
This class is now offered In Studio and via Zoom. After booking your class, a zoom link will be emailed to you if you choose to attend virtually. If you choose to attend in person, please come to our studio a few minutes before class starts.
Roll out your mat and support your well-being in either a virtual online yoga community from the comfort of your own home, or in the studio with Lindel and fellow yogis.
Cost: $18 or use your Community Yoga class card.
