Join DeDe Boyd and Barbara Polowy for a gentle cleansing and energizing restorative yoga class to welcome the spring. Our practice will help you release the heaviness and dullness of winter, stimulating and balancing both the body and mind.
This class is accessible to students of all levels of yoga experience and abilities -- even newcomers to the practice. Dede and Barbara will assist you in finding the perfect, fully supported expression of each pose to allow you to experience comfort and release.
We appreciate your cooperation in refraining from wearing perfume or other scented products at the studio.
Fee: $15 per class. Class is limited to 16 students.
Pre-registration is recommended. SIGN UP ONLINE