This wellness workshop with Charles Cooper and Deborah Yaffee will help you learn healing techniques to ease pain, reduce stress, promote insights and upgrade your self care. Techniques presented will include polarity therapy energy healing, tai chi, mindfulness meditation, pranayama breathing and holistic home care therapy. Come and enjoy!! Cost is $35 pre-registered; $40 at the door.  SIGN UP ONLINE

Charles Cooper L.Ac M.Ac;  R.P.E.; L.M.T.  Masters in Acupuncture, national certification in biomedicine. Certifications in yoga, pranayama and psychotherapy. Developed a Holistic Stress Management course for North Shore Community College. Currently in practice as a License Acupuncturist, Massage Therapist and Registered Polarity Educator in Greenfield. More information: http://www.coopersunifiedbodytherapy.com

Deborah Yaffee is a Senior Trainer with the Tai Chi for Health Institute, an international organization that promotes short, effective, simple to learn tai chi programs specifically for mental and physical health benefits. Deborah is a Certified Instructor for Tai Chi for Arthritis, Energy, Diabetes and Rehabilitation. More information: http://www.eztaichiforhealth.com