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Introduction to Ayurveda

Join the lead teachers of Adhikara Yoga School, Jacoby Ballard and Molly Kitchen, for an exploration of Ayurveda, the health and wellness practices associated with the yogic tradition. You'll leave this workshop with practical skills to add to your own daily life as well as a deeper knowledge of life's rhythms in general.

As a Sanskrit word, Ayurveda can be translated to mean "the knowledge and wisdom of life". These ancient theories and practices are still incredibly relevant today, and though many of the principles are simple, when practiced in one's daily life the results can be profound. 

Join us for an engaging, spirited workshop in this fascinating area of study. This workshop will likely sell out. $35 pre-registration. $45 at the door. SIGN UP ONLINE.

Earlier Event: March 13
Yoga for Back Health
Later Event: March 20
Yoga for Back Health