In the darkness of the winter season, we are reminded of the deep rest that darkness can provide, and to look for our own light within.
This inner light is a reflection of our vitality and guides our deepest intuition, yet it can be obscured and overshadowed by the stressful demands many of us feel in our day-to-day lives.
Join Molly Kitchen for a special yoga class combining physical practice with inner reflection and restorative postures to welcome in the winter season.
Please bring a journal and pen.
$20/$25 at the door. SIGN UP ONLINE