With Libby Garofalo, Breathwork Mastery practitioner, and Maressa McKee, Somatic Movement
A daylong retreat for moving beyond overthinking and into felt experience. We will journal, explore somatic movement and experience a Breathwork Mastery session.
This retreat includes:
-Guided intention setting to bridge body & mind
-A somatic movement class for nervous system support
-A homemade organic lunch
-A Rebirth Breathwork group session with breathe and debrief
-Support, nourishment and community
All are welcome. No prior experience necessary.
Cost: $225. Pre-registration required. Lunch provided. Space limited to 6 participants. Click here for more information and to register
Facilitators:
Libby Garofalo, LMT
Breathwork Mastery Practitioner, therapeutic massage & health + wellbeing coach
Libby is a breathwork facilitator and massage therapist with over 20 years of experience in bodywork. Her work is grounded in a nervous system–informed approach, with an emphasis on pacing, consent, and building connection to the body.
She is trained and certified through The School of Breathwork in a 1200+ hour Breathwork Mastery program (Rebirthing Breathwork), and spent a decade as a birth doula — experience that informs her attuned and responsive facilitation style.
She offers breathwork online, and breathwork and massage in person in the VT/MA/NH tri-state area.
Maressa McKee, LMT
CranioSacral, Pelvic floor/core rehab, somatic support, therapeutic massage, movement & body literacy classes
Maressa brings a diverse background in therapeutic modalities including massage, craniosacral therapy, somatic movement, pelvic care, sound healing, and herbalism.
Her work centers on helping people build a more connected, compassionate relationship with their bodies, with a focus on nervous system repatterning through movement and bodywork.
She has a particular interest in women’s health and offers both in-person and remote sessions, including pelvic floor and core rehabilitation, somatic movement, and craniosacral/massage hybrid work.
