With Libby Volckening
Breathe, relax, and unwind with a series of gentle movements and supported yoga postures that facilitate progressive relaxation of your mind, body, and spirit. Our journey into deep rest is enhanced by a soothing soundscape to help calm the nervous system. Join us and experience the magic!
Beginners welcome. Please pre-register.
Cost: $20. Space is limited (min. 8 students, max 12). Register by 8 AM Friday to assure this class will run. Registration closes Friday 5 PM.
Questions? Call 413-774-4700 or email info@community-yoga.com
