With Libby Volckening & Win Ridabock
Breathe, relax, and unwind with a restorative yoga practice accompanied by a meditative soundscape.
In Restorative Yoga, practitioners settle into a sequence of gentle, supported postures to facilitate progressive relaxation that restores body, mind and spirit. The journey into deep rest is enhanced by a meditative soundscape that soothes and centers the nervous system.
Join us and experience the magic!
Cost: $20. Space is limited (min. 8 students, max 12). Register by 8 AM Friday to ensure this class will run! Registration closes Friday 5 PM.
Accessibility: Community Yoga & Wellness Center is a scent-free space, located in our second floor studio and accessible by stairs.
Questions? Call 413-774-4700 or email info@community-yoga.com