In-Person and Via Zoom
A weekly class on Fridays: 9:00-10:00am. Resumes September 12.
Emphasizes core strength, posture, general flexibility and mind-body movement connection. Incorporates props such as theraband, small ball, foam roller and light hand weights in classes. Beginners welcome.
Cost:$18 per single class or use your Community Yoga class card!
For more info/ to pre-register for the series, call or text Robin McKeon, DPT: 857-334-4333 or robinmckeon2@gmail.com
