In-Person and Via Zoom
Runs for 8 Fridays September 15 - November 3, 9:00-10:00am.
Emphasizes core strength, posture, general flexibility and mind-body movement connection. Incorporates props such as theraband, small ball, foam roller and light hand weights in classes. Beginners welcome.
Cost is $100 for the 8-class series ~OR~ $18 per single class. Community Yoga class cards are also accepted. SIGN UP ONLINE
For more info/ to pre-register for the series, call or text Robin McKeon, DPT: 857-334-4333 or robinmckeon2@gmail.com
About the instructor:
Robin McKeon, D.P.T. (857-334-4333 or robinmckeon2@gmail.com) began studying Pilates in 1991 and has been teaching Pilates mat classes since 2001. Her classes blend her backgrounds as a professional dancer with NYC’s Battery Dance Company and present work as a physical therapist at Valley Medical Center in Greenfield. Robin holds both mat and equipment certifications through Pilates Method Alliance. Her classes emphasize posture, core strength and general flexibility as well as mind-body movement connection. In addition to Pilates, Robin enjoys running, biking, and walks with her kids and dog. Robin especially enjoys inspiring others to be active, too.