With Libby Volckening, E-RYT 500, YACEP

Wednesdays 6 – 7:30 pm
9-week series April 10 - June 5 
In Person & Via Zoom

Beginners welcome and experienced practitioners, too! 
Advance registration required. Sign up by Sunday April 7.  

Soothe. Stabilize. Strengthen. Lengthen.  If you are ready to up-level your relationship to your spine and pelvis -- and your whole multi-dimensional being -- join us either in person or via Zoom for this gentle, progressive 9-class series.  Each week we will explore and adapt simple movements, breathing, and relaxation techniques to support your healing. Handouts and links to additional resources provided to support your home practice.

Open to anyone with any amount of flexibility or yoga experience. Great for beginners and experienced practitioners alike!

This series follows a progressive curriculum, and students are asked to make every effort to attend all 9 classes in order to nurture their own progress and support the energy of the group.

Accessibility:  Community Yoga & Wellness Center is a scent-free space located on the second floor, accessible by stairs.  

Suggested Pay From The Heart Tuition: $180.  Let your heart and your own personal circumstances guide you to pay more or less: whatever is right for you.  Tuition includes an optional, free 1:1 session (either in person or via Zoom) with the instructor.

Registration for the series closes Sunday April 7.  Sorry, no new students after the 2nd class.  New students must complete a Waiver prior to attending first class.  

For more info/to register, call or text 413-834-4524 or email libby@yogalibre.net.