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Asana & Mudra: Bring Focus & Joy to Your Yoga (6-week series)

  • Community Yoga & Wellness Center 16 Federal Street Greenfield, MA, 01301 (map)

Thursdays 5 - 6 pm, May 11 – June 15
6-week series offered In Person & Via Zoom with Louise LeGouis

Beginners welcome. Attend one or more. Advance registration required.

Focus your asana practice with mudras, potent yogic hand gestures. Plug into circuits of pranic energy for healing and inspiration. Harness the power of mudras for body-mind transformation.

Cost is $75 for the 6-class series ~or~ $18 per single class. Class cards accepted.

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Earlier Event: April 29
Shubalananda Kirtan
Later Event: May 12
Heart Centered Kirtan