Facilitated by Lance Smith.

Deepen your meditation practice with this half-day retreat.

Open to practitioners of meditation, centering prayer, contemplation, and other silent practices, the morning will include alternating periods of sitting and walking meditation.

Free and open to all. Donations appreciated but not required.

We begin our practice together at 9:00 AM with the Opening Heart Council to set our intentions and practice deep listening and speaking from the Heart about our lives and practice.

This mindful retreat concludes with a brief Closing Heart Council Circle from 12:00 - 12:30 PM to share our experiences of the morning.

Beginners are welcome. (Please arrive 15 minutes early for orientation.)  Masks optional.  Pre-registration required.  Donations appreciated but not required. 

Pre-registration required. SIGN UP ONLINE

For more info: Lance Smith thishazymoon@gmail.com (847) 502 6204