A three week series -In Person and Via Zoom- with Louise LeGouis.

Saturdays, May 14, 21 & 28, 11:00am - 12:30pm.

• Expand your body sense from classical anatomy to "connected anatomy"

• Explore the "fascia-nating" ways in which we move and breathe

• Learn specific rollouts to prepare for different families of yoga poses

• Integrate rollouts into your yoga practice and daily self-care

Cost is $60 for the 3 week series. Pre-registration required. SIGN UP ONLINE

Therapy balls sold separately or bring your own set.

A zoom link will be emailed to students with registration.

For more information, contact Louise (413)522-1038 or legouisl@crocker.com