Facilitated by Emma Daley

Join us and practice the art of cultivating joy through movement, meditation, creative arts, and play.

This workshop will support participants in exploring accessible ways of connecting with their present moment awareness with compassion and curiosity.  Structures will draw from a variety of somatic expressive arts therapies, with opportunities to play with others and also for solo exploration.  

This is a culturally sensitive and trauma-informed event. All bodies, brains, and levels of mindfulness experience welcome!

**For safety reasons, please avoid mind-altering substances prior to the event.

$20-40 Sliding scale. Advance registration required. SIGN UP ONLINE

Class is limited to 15 students. Masks optional with test beforehand. (Please test at home before arriving.)

About the Facilitator:
Emma Daley (she/they), MA, is a somatic psychotherapist and consent educator passionate about helping people live authentically and fully. Her approach to her work and life have been strongly influenced by the Network for a New Culture (nfnc.org) and her training as a facilitator of ZEGG Forum, an embodied process for personal and community-level growth. To learn more about Emma, visit www.consentbeyondyes.com.