A 4-week series on Saturdays: February 1, 8, 15, & 22; 12:00- 1:15pm.

Taught by Libby Volckening, E-RYT500, YACEP.

Curious about yoga? Need a refresher? This 4-week series will teach the fundamentals of mindful movement, breathing, and meditation, along with ideas about how to incorporate these practices into your daily life.

You don’t have to be a ‘Gumby’ to benefit from yoga. Men and women, flexible or not, beginner or experienced, all are welcome!

Cost is $65 for the 4-week series; $10 early bird discount if paid by January 25. SIGN UP ONLINE

**Special offer of $5 off per person when you sign up with one or more friends. This discount will be given by the teacher at your 1st class!

Advance registration requested. Barter inquiries welcome. Sorry no drop-ins after February 8.

For more info, contact Libby Volckening (413-834-4524) or email: libby@yogalibre.net