Join Barbara Polowy for a restorative yoga practice focussed on gentle, supported backbends and breath work to help you release and open up to all that life offers you this spring. Barbara will assist you in finding the perfect, fully supported expression of each pose to allow you to experience comfort and deep relaxation in each pose.
The class is accessible to yoga students of all levels and meets once per month on Friday evenings, 5:30 - 7:00pm. Fee: $15 per class. Class is limited to 16 students. SIGN UP ONLINE.