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Yoga for Musicians and Music Lovers

5 week series:  March 5, 12, 26 April 2, 9

A practice designed with guitar players, drummers, horn players, singers, pianists, etc. in mind, including:
Hand, arm, wrist, and shoulder work
Breathing techniques to improve vocals
Meditation/breathwork for performance anxiety
Deepening your connection to your body and your creativity

Featured albums:  Solange A Seat at the Table

Cost is sliding scale to make yoga accessible for everyone: $10-15 drop-in; $50-65 for all 5 classes. SIGN UP ONLINE

Lynn Simonds is a 200 hour trained Yoga instructor, has been playing guitar for 17 years, and singing as long as she can remember.

Earlier Event: March 12
Be Still and Know: A Day of Mindfulness
Later Event: March 13
Yoga for Back Health