Sarah Rury

Sarah Rury, DNP, FNP-BC, RYT-200 has practiced yoga for over 20 years and is deeply influenced by her studies with Patty Townsend of Embodyoga and Ana Forrest of Forrest Yoga. Sarah seeks to facilitate a reconnection with body and mind, on the mat, in a way that assists people in finding balance in their own unique spaces. 

Sarah holds a doctorate as a Family Nurse Practitioner and works in clinical practice. Her studies have focused on trauma informed care, drawing on years of experience within the fields of mental health, experiential learning facilitation, and therapeutic riding instruction. As part of a masters program within Health Arts and Sciences, she developed a psychosocial therapeutic group for trauma survivors that integrated therapeutic horseback riding and yoga.  She holds certifications as a rape crisis counselor in Massachusetts and as an advanced trained therapeutic riding instructor through Path International. 

Sarah utilizes principles of anatomy and movement, with body and breath exploration, to encourage students to dive into sensations within their bodies to discover what best supports them, in their practice and in their dailyness. Classes integrate breath and flow with core strength and curiosity. Bringing inquiry into sensation, postures are adapted for all levels.