Louise LeGouis

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Louise is lifetime “member of the movement”, whether practicing Yoga or Taiji, dancing, walking, or swimming.  Since 2005 she has explored different traditions and styles of yoga including Embodyoga™, Iyengar, Kripalu, Viniyoga, The Franklin Method, and Yoga Tune Up™. 

In addition to completing her 200-hour Embodyoga™ Teacher Training at YogaCenterAmherst, she’s a certified Yoga Tune Up™ teacher. Louise is also a Roll Model® Method certified practitioner and has completed Level I Positional Therapy with Lee Albert at the Kripalu Center for Yoga & Health.  Louise currently offers Roll Model®  Method workshops (soft-tissue conditioning through self-massage), Anatomy & Movement workshops, and Embodyoga classes.  

HomeBody, is Louise’s self-care coaching service, helping you form supportive habits to feel at home in your body. Louise will welcome you where you are, at whatever level of experience or ability, and looks forward to guiding your inquiry to your underlying wholeness. Louise can be reached at (413) 522 1038 or legouisl@crocker.com.