Elena Mamatas

Elena Mamatas, RYT-500, TCTSY-F

Body-based modalities like trauma sensitive yoga have the potential to powerfully support those of us who have experienced trauma. That has been the case in Elena Mamatas’ own life, and she has become deeply passionate about sharing these transformative tools with others.  A certified Trauma Center Trauma Sensitive Yoga Facilitator and a practitioner of Somatic Experiencing (SE), it is her great joy to create spaces where individuals are free to connect their bodies and harness their inner-power as fuel for their post-traumatic growth.

Elena first discovered yoga and meditation in college, and since then, she has been an avid practitioner and life-long student. She has coupled her yoga studies with years of intensive training in SE and TCTSY, and is continually amazed by the power of these practices to expand our capacity for vitality, joy, and resilience.