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Yin Yoga and Writing Workshop: Focusing on the Chakras


Taught by Jenny Abeles, RYT-200

An 8-week series on Sunday afternoons

Balance your energetic body through an ongoing series of yin poses while meditating and writing on a different chakra each week. Bring patient willingness to attune mind, body and spirit. Some explanation of subtle energy and each chakra, as well as suggestions for further reading, will be given.

All levels of yoga and writing practice welcome.

Cost: $15 per class drop-in; $80 pre-registration for the series

Earlier Event: January 7
Yoga For Back Health
Later Event: January 18
Candlelight Yoga with Live Music