Anna Meyer is a 200-hour certified yoga instructor with a bachelor’s degree in religious studies, Anna has maintained a life-long practicein both bodywork and in devotion. In 2010 she became a certified yoga teacher in the Kripalu style of yoga. Since then, she has been teaching yoga classes throughout the Pioneer Valley. Anna’s classes incorporate breath work, deep stretching, invigorating movement and thorough relaxation. Having been a practitioner and student of yoga philosophy, discipline and spirituality since her youth, Anna enjoys sharing the gifts she has been given by offering respectful, insightful, and educational yoga classes.